An explanation of the club’s sessions for the next two months. Now that we have been back to club sessions for a month, I wanted to let you know the structure of the club sessions for the next 2 – 3 months. Hopefully more races will start to happen but even if they don’t it
Monday Might Turbo Sessions – May to June
In order to get the most out of your training for the next two months I propose the following for the Monday evenings club turbo sessions. For those of you on Zwift, the session will be on keep everyone together mode, so everyone can work at their own intensity based upon their own FTP. Focus