Dear Turbos Now that most races (that did go ahead), are now finished or coming to an end, I would like to map out what the Tuesday and Thursday sessions will now be focusing on over the next few months. I periodise the training for the club so that the sessions build and peak for
Monday Night Turbo Sessions
Most races are now finished for the season and for many it was another year of uncertainty and many races were cancelled or had the format changed. However, now is the time to start to prepare for next season. By doing the correct intensity training over the winter you will build a better engine for