Zwift Friday Night – Not a Race!

This Friday, 29th May 6.00 pm, our session will be a Meet Up on the Watopia Tour of Fire and Ice course which is 26k with the last 12k a simulation of the famous Alpe Du Huez climb which they call the Alpe Du Zwift:

The “Keep Everyone Together” function will be turned off for this session but we will cycle the first, largely flat, 12k together at a slow pace, around 25 kph, and will then stop just before the start of the Alpe Du Huez climb (its well marked and clear and we will message each other on screen).

Once we start the Alpe Du Huez climb its each to their own! You will only be able to see your fellow Turbo’s on screen so if you want to race it you will have targets and competition or if you prefer you can take it steady and it will be a really good training session.

Meet Up organiser is Angelo Bella so if you haven’t received an invite to the Meet Up please follow Angelo so he can invite you.

Any questions please email or message myself or Angelo.

Monday Night Zwift Intervals – Race Winning

We, well I, wanted something with high power spikes this week and have selected the following session:

Time and Date: 7.00 pm, Monday 25th May

f you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Hope to see lots of you Monday evening and please email or message me if you have any questions.

Zwift Friday Night Race – 3R Classique Flat Race

This Friday, 22nd May at 6.05 pm, join us for our latest Friday Night race, the 3R Classique Flat Race:

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Hope to see lots of you Friday evening and please email or message me if you have any questions.

Zwift Monday Night Interval Session – VO2 Increase Climb

This Monday, 18th May, 8.00 pm, the Workout Session for our Intervals is probably the hardest yet. Be prepared to dig deep!

After you join the Meet Up please select Workout Session “Day 3 – VO2 Increase Climb” in the “4 Week PRLPrep” section under “Week 1”:

If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Hope to see lots of you Monday evening and please email or message me if you have any questions.

Quiz Night – Saturday 16th May

This Saturday will be the 4th edition of our ever popular Quiz Night! Start time will be:

6.30 PM

Quiz Masters Ralph and David have promised a “Fun Round” so I am sure like me you are keen to see what that entails!

Details for the Zoom meeting will be emailed to you so please check your Inbox and if not received your Junk folder.

Any questions please email or message me.

Zwift Friday Night Race – Tour For All

This week’s Friday Night Race will be the Tour For All 2020 Stage 3 at 18.40 pm. There are 2 distances available, 34k and 30k. We will be competing in the 34k distance which are Categories A or B so please select either of these when entering:

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Hope to see lots of you Friday evening and please email or message me if you have any questions.

Monday Night Zwift Interval Session – FTP Development

This Mondays Zwift Interval Session, 11th May at 6.30 pm, will be the FTP Development session found in the Zwift Academy Tri 2020 section:

If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Hope to see lots of you Monday evening and please email or message me if you have any questions.

Zwift Monday Night Interval Session – TT#3 Dynamic TT Course Work

This Monday, 4th May, the Zwift Interval Session will be at 6.00 pm. Once you have joined the Meet Up please select Workout Session “TT#3 Dynamic TT Course Work” in the “Time Trials Specific” section:

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If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Hope to see lots of you Monday evening and please email or message me if you have any questions.

Quiz Night – Saturday 2nd May

Come and join us for the 3rd edition of our increasingly popular Quiz Night!

Held on Saturday 2nd May at 6.30 pm by Social Secretary David Gibney and Head Coach Ralph Hydes via Zoom.

To join the Zoom meeting please click on the following link:

https://us02web.zoom.us/j/7482387521

Meeting ID:

748 238 7521

Hope to see lots of you Saturday!

David and Ralph.

Zwift Friday Night Session – Criterium Winter Races Series

Please join us this Friday 1st May at 7.00 pm where we will be taking part in The Friday Criterium Winter Race Series:

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This is a flat course of 34.6 K and open to riders of all abilities. Just enter the category according to your w/kg. And don’t worry if you are not sure what this is, just take a guess from what you normally ride at or your weight divided by your FTP and Zwift will put you in to the correct result Category.

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift

Any questions please email or message me.