Alan Lightfoot
Our first video from Head Coach Ralph Hydes is called the M check which you should perform on your bike before each use. Its called the M Check because of the shape it draws as you check the points of your bike and only takes a few minutes. It could save your life.
Our second video is how to fix a puncture. In this one Ralph covers using a gas cylinder which is not only quicker but gives you a higher pressure too so less likely to get a second puncture.
If you have any questions on either please reach out to Ralph who will be happy to help.