Zwift Monday Night Intervals – Strength Tempo #1

The Zwift Monday Night Interval Session on Monday 12th October, 7.00 pm, will be less intense so more beginner friendly if you haven’t joined one of our sessions before. The session is L’Etape du Tour Training Club\Phase 1\Strength Tempo #1: If you haven’t joined one of our sessions before please follow me on Zwift so I can

Continue reading Zwift Monday Night Intervals – Strength Tempo #1

Zwift Monday Night Interval Session – Aerobic 12’s #1

The Zwift Monday Night Interval Session on Monday 28th September, 7.00 pm, will be less intense so more beginner friendly if you haven't joined one of our sessions before. The session is L'Etape du Tour Training Club\Phase 1\Aerobic 12's #1: If you haven’t joined one of our sessions before please follow me on Zwift so

Continue reading Zwift Monday Night Interval Session – Aerobic 12’s #1