Run Session: for Wednesday 29th July

Juniors Session: Warm up, mobilisation, 4 sets of 60 seconds run 60 seconds recovery 30 second run 2 min recovery. Coach timed session (cool down and stretches to be conducted at home) Senior Session: Warm up, mobilisation, 6 sets of 90 second run 30 second recovery 60 second run 2 min recovery. Coach timed session (cool down and stretches to be conducted at home)

Run Training – How to Book a Session

IF YOU HAVE ANY ISSUES WITH BOOKING TOOL OR THE USER NAME AND PASSWORD PROCESS PLEASE GO TO https://thamesturbo.co.uk/contact-us AND SELECT WEBSITE ISSUE Government and training body guidelines are clear about training in groups, so we will be able to start with 15 people per session.  There will be one Junior session and one Senior session held at the

Continue reading Run Training – How to Book a Session

Return to Training – Guidance from our H&S Secretary

Turbos Carefully Return to In-Person TrainingWe're excited to get back to in-person training! The club will continue to stay aware of updates from British Triathlon, UK Athletics & Swim England. Our plan is to gradually ease back into in-person training as restrictions lift. By planning ahead, being innovative in session delivery and keeping each other

Continue reading Return to Training – Guidance from our H&S Secretary

BTF Guidelines – Training in Groups

In line with Government guidelines the BTF recently updated their guidance on training in groups which can now be up to 6 peoples of different households. The full document can be found here: https://www.britishtriathlon.org/britain/documents/covid-19/guidance-documents/final-covid19-clubs-guidance-04.06.20.pdf In light of this we will be restarting the club rides starting this Sunday 21st of June. Please meet at the

Continue reading BTF Guidelines – Training in Groups