Alan Lightfoot
The first training session of the year!
As per the communication yesterday these sessions are now selected by Ralph our Head Coach and will be part of a long term strategy for the season.
For those on Zwift, the first session will be Workout GCN\Tom Last’s GCN Sprint Plan\Tractor Pulls:
If you are NOT on Zwift, join Ralph on Zoom where he will talk your through the set. Book the Turbo session on the website and the Zoom details will be sent to you automatically.
If you are on Zwift simply accept the Meet Up invite and there will be some of us on the Discord channel as usual
Hope to see lots of you tonight!