Monday Night Zwift Interval Session – Sweet Spot 12

Zwift Photo Cycling 01

The Zwift Monday Night Interval session will be at the usual time of 7.00 pm this week and will be the 4wk FTP Booster\Week 1\Sweet Spot 12 workout:

Monday Night

I strongly advise everybody to read/watch my joining instructions which can be found here. The sequence is critical when joining these workouts and has to be done as I have detailed. Before the start clock hit’s zero your screen should look like this with the workout interval details in the top left hand corner:

Monday Night Details

If it does not look like this….. you have done something wrong!

And finally, join us on Discord! Some banter before/during/after makes the session go much quicker. Joining instructions here: