Alan Lightfoot
This Monday, 10th August 7.00 pm, the Zwift Interval Session will be the Taper Intervals session found under 8wk Race Day Prep Plan and Week 7:
This should be an easier session compared to some in recent weeks and also a good introduction if you are new to these sessions.
If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions
And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift
Hope to see lots of you Monday evening and please email or message me if you have any questions.