Alan Lightfoot
This week’s Monday night Zwift interval session will start at the usual time of 8.00 pm and will be the “Random Attacks” set. This can be found under the “GCN” section and “Simon Richardson’s GCN Race Prep Plan” as shown below.
If you haven’t joined one of our Meet Up’s before or unsure of how to select the Workout Session (the interval set) then please watch the video instructions on my previous post.
Any questions please email or message me and hope to see lot’s of you Monday evening at 8.00 pm