Alan Lightfoot
First of all apologies for any confusion but the Zwift Interval’s session is returning to a Monday. This is due to personal commitments on a Tuesday.
Secondly, not attended a Zwift Interval Session before and not sure what happens? Well, like any interval session you will have spells of riding hard and easy but we set the session so everybody stays together on screen regardless of speed so you can not be dropped. That is better than real life!
This week’s session, Monday 6th July at 7.00 pm, will be the Max Aerobic session found under Zwift Academy 2018 and Semi-Finals:
If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions
And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift
Hope to see lots of you Monday evening and please email or message me if you have any questions.