Our News

Time Trial

Friday Race and Monday Intervals – Both Time Trials!

With the AGM approaching it also means the end of the Club Championship and a final chance to get a score on the door for the Zwift Time Trials. Or of course improve your existing time! There are two to choose from and we encourage you to do both. Regardless of result they are excellent<p class="more-button"><a href="https://thamesturbo.co.uk/friday-race-and-monday-intervals-both-time-trials" class="more-link">Continue reading <span class="screen-reader-text">Friday Race and Monday Intervals – Both Time Trials!</span><i class="genericon genericon-expand"></i></a></p>

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Monday Night Zwift Intervals – Sub-Threshold #2

New to Zwift or maybe never joined one of our Interval Sessions before? Maybe worried you will not keep up? No need! Two key things to remember: The power targets are based on your FTP, not anybody else’s power or speed. The Power figures in the image below are just to give you an idea<p class="more-button"><a href="https://thamesturbo.co.uk/monday-night-zwift-intervals-sub-threshold-2" class="more-link">Continue reading <span class="screen-reader-text">Monday Night Zwift Intervals – Sub-Threshold #2</span><i class="genericon genericon-expand"></i></a></p>

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Swim Sessions for the next two weeks – Commencing 20th October

Continuing with the explanation of the swim sessions here is a summary of the next two weeks. Tuesday sessions carry on with developing the drills that we have been working on for the past two weeks.  The dreaded kick sets are the main focus for the warm-up developing cardio and leg strength.  The drills will<p class="more-button"><a href="https://thamesturbo.co.uk/swim-sessions-for-the-next-two-weeks-commencing-20th-october" class="more-link">Continue reading <span class="screen-reader-text">Swim Sessions for the next two weeks – Commencing 20th October</span><i class="genericon genericon-expand"></i></a></p>

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AGM and Committee Positions

Please note the date and time for the club AGM for Junior and Senior Members: November 17th 8.00 pm Via Zoom (log in details to be emailed) There will be no swim sessions that evening. As well as the all the usual reports (Chairman’s, Finances, Captain, Head Coach Etc) we will also be voting in<p class="more-button"><a href="https://thamesturbo.co.uk/agm-and-committee-positions" class="more-link">Continue reading <span class="screen-reader-text">AGM and Committee Positions</span><i class="genericon genericon-expand"></i></a></p>

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Junior and Senior News – Please Read

As we continue to work though the required actions from the Survey and also react to the changing BTF and Government guidelines we have three changes/additions to announce: Junior Saturday Session – This returns from this Saturday 17th October and takes place from 8.30 am to 9.30 am meeting at Pen Ponds car park in<p class="more-button"><a href="https://thamesturbo.co.uk/junior-and-senior-news-please-read" class="more-link">Continue reading <span class="screen-reader-text">Junior and Senior News – Please Read</span><i class="genericon genericon-expand"></i></a></p>

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Zwift – The Basics and Everything you need to Know

When Lockdown begun a lot of the club members embraced Zwift as a way of training and competing together when we had no other options. Now we are close to being back to normal Zwift has remained as an integral part of our training. There is no turning back! But if you do not have<p class="more-button"><a href="https://thamesturbo.co.uk/zwift-the-basics-and-everything-you-need-to-know" class="more-link">Continue reading <span class="screen-reader-text">Zwift – The Basics and Everything you need to Know</span><i class="genericon genericon-expand"></i></a></p>

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