One of our Junior Parents, Ben Dibley, is involved in Silverfit 10 Challenge for the Silverfit Charity whose mission is to promote, encourage and arrange physical activity with the elderly.
The Silverfit Challenge is running in August and September and registration is free via the following link and includes a free tshirt: https://www.eventbrite.co.uk/e/silverfit-10-challenge-tickets-112433152586
The idea of the challenge is for two generations to exercise together and to set themselves a Challenge around the number 10. You can use your imagination with this so can range from walking round the garden 10 times, running past 10 pubs, running a set loop 10 times, anything you like! Everybody’s mileage is added up with the goal of reaching 10,000 miles in total.
There is also a fun Instragram photo challenge:
Social Media tags:
@silverfitorg (Instagram and Twitter)
And please use Hash Tag #Silverfit10challenge
Fundraising isn’t compulsory but if you would like to or instead simply make a contribution there is a Just Giving page where you can ask others to sponsor your challenge. Any funds raised will go to Silverfit and also 25% will go to NHS Ashford and St Peter’s Hospitals’ Charity Children’s Ward.