Time to add some Strength and Conditioning…. Follow the @home Strength and Conditioning exercises to keep you fit and strong for swimming.
You can find these sessions at on the @home menu (@home Video sessions) on our website www.thamesturbo.co.uk
Thames Turbo Triathlon Club Thames Turbo Triathlon Club is based out of Hampton Open air pool in Hampton Middlesex
Time to add some Strength and Conditioning…. Follow the @home Strength and Conditioning exercises to keep you fit and strong for swimming.
You can find these sessions at on the @home menu (@home Video sessions) on our website www.thamesturbo.co.uk