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DHF Junior and Senior Aquathlons and BBQ

May 30, 2022June 12, 2022 Categories Social

Thursday 16th June We are very please to announce that we will once again be holding the Dylan Howells Foundation Aquathlons and BBQ at Hampton Pool and will replace our normal Thursday night training. As in previous years all proceeds will go to the Dylan Howells Foundation. We will have a Junior Aquathlon (varying distances

Continue reading DHF Junior and Senior Aquathlons and BBQ

Change to Monday Night Turbo 11th April

April 07, 2022April 07, 2022 Categories Uncategorized

This week will be a Time Trial on Zwift! Both Ralph and Nick are unavailable to run the Monday night turbo session next week, Monday 11th April, so we will take the opportunity to actually test all that training you have been doing and see how fit you all are! We have selected the following

Continue reading Change to Monday Night Turbo 11th April

Monday Night Turbo Sessions – Nov and Dec 2021

November 08, 2021November 08, 2021 Categories Training

For the next two months I propose the following for the Monday evenings club turbo sessions.  For those of you on Zwift, the session will be on keep everyone together mode, so everyone can work at their own intensity based upon their own FTP.  Focus is working on building endurance with some emphasis on building

Continue reading Monday Night Turbo Sessions – Nov and Dec 2021

Swimming Sessions for the Next Quarter at Thames Turbo

September 28, 2021September 28, 2021 Categories Training

Dear Turbos Now that most races (that did go ahead), are now finished or coming to an end, I would like to map out what the Tuesday and Thursday sessions will now be focusing on over the next few months. I periodise the training for the club so that the sessions build and peak for

Continue reading Swimming Sessions for the Next Quarter at Thames Turbo

Monday Night Turbo Sessions

September 21, 2021September 21, 2021 Categories Uncategorized

Most races are now finished for the season and for many it was another year of uncertainty and many races were cancelled or had the format changed.  However, now is the time to start to prepare for next season.  By doing the correct intensity training over the winter you will build a better engine for

Continue reading Monday Night Turbo Sessions

Zwift Monday Night Turbo Sessions

June 18, 2021June 18, 2021 Categories Training

Up to 9th August Continuing the VO2 max development theme for the next two months I propose the following for the Monday evenings club turbo sessions.  For those of you on Zwift, the session will be on keep everyone together mode, so everyone can work at their own intensity based upon their own FTP.  Focus

Continue reading Zwift Monday Night Turbo Sessions

Thames Turbo club sessions for the next 2 – 3 months

April 23, 2021April 23, 2021 Categories Training

An explanation of the club’s sessions for the next two months.  Now that we have been back to club sessions for a month, I wanted to let you know the structure of the club sessions for the next 2 – 3 months.  Hopefully more races will start to happen but even if they don’t it

Continue reading Thames Turbo club sessions for the next 2 – 3 months

Monday Might Turbo Sessions – May to June

April 23, 2021April 26, 2021 Categories Training, Uncategorized

In order to get the most out of your training for the next two months I propose the following for the Monday evenings club turbo sessions.  For those of you on Zwift, the session will be on keep everyone together mode, so everyone can work at their own intensity based upon their own FTP.  Focus

Continue reading Monday Might Turbo Sessions – May to June

Virtual Run Programme for March

February 28, 2021February 28, 2021 Categories Training

Please see below our schedule for March and general guidance Wednesday sessions are longer repetition sessions.  Juniors please run with an adult as it is in the evening.  7pm – 8pm. Saturday sessions are shorter repetition sessions.  These are done during the morning 08:30am – 09:30. Juniors and seniors are welcome to do both sessions.

Continue reading Virtual Run Programme for March

Protected: Zoom Recordings for March 2021

February 28, 2021March 28, 2021 Categories athome

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Recent Posts

  • DHF Junior and Senior Aquathlons and BBQ
  • Track Sessions – Temporary Change of Venue
  • Change to Monday Night Turbo 11th April
  • Swim Video
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Thames Turbo Triathlon Club (TTTC) based in Hampton, Middlesex. Formed in 1983 with nearly 500 members we are one of the oldest and largest triathlon clubs in the UK.

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