Training Zone

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Three pieces of news – PLEASE READ CAREFULLY!

We are delighted to announce the following: Swim at Hampton Pool is back on a Thursday starting next week, Thursday 6th AugustCircuits and Yoga sessions have new a day and timeTurbo Zoom, Circuits, Yoga need to be booked with immediate effect HAMPTON SWIM INFORMATION Junior Swim starts at 7.00 pm, 3 lanes, 5 swimmers per<p class="more-button"><a href="https://thamesturbo.co.uk/three-pieces-of-news-please-read-carefully" class="more-link">Continue reading <span class="screen-reader-text">Three pieces of news – PLEASE READ CAREFULLY!</span><i class="genericon genericon-expand"></i></a></p>

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SOWS

Shepperton – One Per Weekend Free Swim

We are glad to finally announce the return of the free swim, one per weekend, at Shepperton Open Water Swim starting this weekend from Saturday 11th July. Please note the following: You must still book your slot via the App or Website as you are currently doingWhen you get to the Payment Check Point and<p class="more-button"><a href="https://thamesturbo.co.uk/shepperton-one-per-weekend-free-swim" class="more-link">Continue reading <span class="screen-reader-text">Shepperton – One Per Weekend Free Swim</span><i class="genericon genericon-expand"></i></a></p>

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Run Training – How to Book a Session

IF YOU HAVE ANY ISSUES WITH BOOKING TOOL OR THE USER NAME AND PASSWORD PROCESS PLEASE GO TO https://thamesturbo.co.uk/contact-us AND SELECT WEBSITE ISSUE Government and training body guidelines are clear about training in groups, so we will be able to start with 15 people per session.  There will be one Junior session and one Senior session held at the<p class="more-button"><a href="https://thamesturbo.co.uk/run-training-how-to-book-a-session" class="more-link">Continue reading <span class="screen-reader-text">Run Training – How to Book a Session</span><i class="genericon genericon-expand"></i></a></p>

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Swimming – Open Water Sessions

Swimming in Open water presents challenges that are very different to conditions in a pool environment.  Rather than just swimming why not try to mix up your swimming sessions to get more out of the swim by following the following sessions. Once you have acclimatised to the temperature of the water, swim to the first<p class="more-button"><a href="https://thamesturbo.co.uk/swimming-open-water-sessions" class="more-link">Continue reading <span class="screen-reader-text">Swimming – Open Water Sessions</span><i class="genericon genericon-expand"></i></a></p>

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Swimming – Open Water Techniques

Open water swimming is a key skill to work on and develop as most triathlons are held in open water it can differ a lot from swimming in a pool.  Some key tips will help you get more out of your racing and more enjoyment. Top tips Always view the swim course from land beforehand. <p class="more-button"><a href="https://thamesturbo.co.uk/swimming-open-water-techniques" class="more-link">Continue reading <span class="screen-reader-text">Swimming – Open Water Techniques</span><i class="genericon genericon-expand"></i></a></p>

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