We have changed from a Monday to a Tuesday! This may well be temporary and it is to give you the choice to do Ralph’s Zoom Turbo session and/or the Zwift session.
Can you use Zwift on the Monday Zoom session? Absolutely! When you join the Zoom meeting Ralph will advise which Workout Session to select.
Details for this Tuesdays Zwift sesison are:
And this can be found under 2018 PRL100 Prep/Week /Neuromuscular Power #1 and will start at 7.00 pm on Tuesday 30th June.
Any questions please email or message me.