Please see below updated Junior Saturday Training Schedule up to Christmas:
|17th October||Pen Ponds Richmond Park||Interval bike session|
|24th October||Pen Ponds Richmond Park||Bike – hills|
|31st October||Bushy Park||Run|
|7th November||Pen Ponds Richmond Park||Interval bike session|
|14th November||Pen Ponds Richmond Park||Brick session (Bike and Run)|
|21st November||Pen Ponds Hill Running||Run|
|28th November||Bushy Park run||Run|
|5th December||Winter series run 1 – Bushy Park||Run|
|12th December||Pen Ponds Richmond Park||Bike – hills|
|17th December – 4th January||No Session – Christmas Break||Holiday|
|5th January||First session back Tuesday LEH|
The focus this quarter is to develop confidence on the bike with the focus on building endurance and learning skills.
*Other dates to remember – Tuesday 17th November LEH – Winter series Swim race 1
Please note that the Christmas break will run from 17th December – (Last session to be Thursday at Hampton Pool on the 17th December), through to 4th January with the first session of the new year being held at LEH swimming pool on Tuesday 5th January.
|The club has 8 really nice race bikes for use by Junior Members until they get their own. If interested, then details are available from Junior Rep Phil Parnham – email@example.com|