Updated Junior Saturday Training Schedule up to Christmas

Training Iconv1

Please see below updated Junior Saturday Training Schedule up to Christmas:

17th OctoberPen Ponds Richmond ParkInterval bike session
24th OctoberPen Ponds Richmond ParkBike – hills
31st OctoberBushy ParkRun
7th NovemberPen Ponds Richmond ParkInterval bike session
14th NovemberPen Ponds Richmond ParkBrick session (Bike and Run)
21st NovemberPen Ponds Hill RunningRun
28th NovemberBushy Park runRun
5th DecemberWinter series run 1 – Bushy ParkRun
12th DecemberPen Ponds Richmond ParkBike – hills
17th December – 4th JanuaryNo Session – Christmas BreakHoliday
5th JanuaryFirst session back Tuesday LEH 

The focus this quarter is to develop confidence on the bike with the focus on building endurance and learning skills. 

*Other dates to remember – Tuesday 17th November LEH – Winter series Swim race 1

Please note that the Christmas break will run from 17th December – (Last session to be Thursday at Hampton Pool on the 17th December), through to 4th January with the first session of the new year being held at LEH swimming pool on Tuesday 5th January.

Club Bikes
The club has 8 really nice race bikes for use by Junior Members until they get their own.
 If interested, then details are available from Junior Rep Phil Parnham – phil@thepees.co.uk