Alan Lightfoot
The Zwift Monday Night Interval Session on Monday 28th September, 7.00 pm, will be less intense so more beginner friendly if you haven’t joined one of our sessions before.
The session is L’Etape du Tour Training Club\Phase 1\Aerobic 12’s #1:
If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions
And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift
Hope to see lots of you Monday evening and please email or message me if you have any questions.