Zwift Monday Night Interval Session – Endurance Strength Development

Zwift Photo Cycling 01

After what was probably our hardest session yet last Monday this week will be a comparatively easy one. Honestly. Monday 30th November 7.00 pm and Workout will be Zwift Academy Tri 2020/Endurance Strength Development:

Monday Night

Remember, you can turn the power targets up and down to suit your current requirements and regardless of power and speed we all stay together on the screen.

If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up:

And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions:

Hope to see lots of you Monday evening and please email or message me if you have any questions.