Alan Lightfoot
This Monday, 18th May, 8.00 pm, the Workout Session for our Intervals is probably the hardest yet. Be prepared to dig deep!
After you join the Meet Up please select Workout Session “Day 3 – VO2 Increase Climb” in the “4 Week PRLPrep” section under “Week 1”:
If you haven’t joined one of our sessions before please follow me on Zwift so I can invite you and please watch my video explaining how to select a Workout Session in a Meet Up: https://thamesturbo.co.uk/zwift-meet-up-with-workout-session-video-instructions
And if you want to join us on the Discord App which is a Voice Channel so we can chat whilst we cycle please see my previous post with instructions: https://thamesturbo.co.uk/using-discord-on-zwift
Hope to see lots of you Monday evening and please email or message me if you have any questions.